Food on the plate must be converted into a mashed-up, gooey liquid for the digestive system to be able to split it up into its constituent parts: proteins, carbohydrates, fats, vitamins ...

Whether it's slathered on crispy parathas or mixed into rich, gooey halwas, it's the one ingredient that ... That same butyric acid in ghee also does wonders for digestion. When paired with water, it ...