Jen Selter takes to Instagram with a video showcasing exercises for the back, shoulders, and glutes, along with some ...

A 77-YEAR-OLD woman explained that she loves showing off her impressive physique after working hard to stay in shape. The ...

If you like full-body workouts that focus on pull-push-legs-core, this circuit of these fitness components will challenge you ...

Fitness is not about being either-or; it has to do with balance. What sticks is simple, yet effective movements that could ...

A former professional dancer and model ... to maximise your fitness – and as she says, 'put the joy back into working out'. Commit to less I was struggling with my body image in my early ...

Smart rings provide high-tech, low-profile data collection that prioritizes a low-profile fashion-forward design.

After a half-decade hiatus, the Victoria's Secret lingerie fashion show is returning to New York and the iconic, wing-clad models known as Angels will once again grace the catwalk.

In the ever-evolving landscape of wearable technology, Garmin has emerged as a frontrunner, captivating the hearts of fitness ...

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

The latest version of the Theragun Pro is expensive, at $599, but it’s regularly discounted closer to $500/£499/AUD$799. Just ...

A sport environment in which the conditions for healing, like safety, relationships, and agency are present. Here, experts weigh in on the benefits.

The amount of Fitbit smartwatches and fitness bands nowadays can boggle the mind when choosing your next device. That’s why we’ve set up this guide: to try and compare the top Fitbit models.