Pre-workout is a dietary supplement “touted to ... you be drug tested before a competition or while on a sports team. First, let’s talk about caffeine, which many of these “stim” pre ...
Should you eat dinner first and risk an upset stomach? Or should you run first ... Advertising If you have a few hours before you plan to exercise, a pre-workout meal might include a high-quality ...
Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...