Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

A nutritionist has urged people to follow their simple tips to ensure your gut - which is the body's 'second brain' - is ...

The field of UFBs is growing. How does a ‘cell-friendly’ technology have the potential to help solve a global industry ...

Fermented foods have been a staple in diets worldwide for centuries, cherished for their distinct flavours and numerous ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Pickled foods go beyond just pickles. Explore the vast world of traditional and cultural pickled foods, from Korean kimchi to ...

Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.

The Netherlands is solidifying its status as a global leader in sustainable food innovation with significant investments to ...

Not only can it make you look younger, but it could help keep the pounds off too. During a four week study of people who were ...