Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...
Dried fruits are super handy to have around and can be used for topping breakfast dishes or as an energy-boosting snack. Here ...
That’s what crossed my mind when I encountered an image of schnitz un knepp — a humble stew of ham, fluffy dumplings and ...
Schnitz un knepp, a classic Pennsylvania Dutch stew featuring dried fruit and dumplings, makes for versatile comfort food.
Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...
But rather than their common use of cleaning you out, the dried fruit works by keeping people satiated and healthy. Research has shown eating prunes can help control appetite and reduce overall ...