A vata dosha imbalance could be causing bloating, shortness of breath, and trouble sleeping. Here’s how Ayurveda can help you ...

You could of course go on the attack, as so many of us now do, using aggravating skincare to fight nature’s warning signs. Or you could do your entire system a favour by turning to ayurvedic skincare ...

Today, our focus lies on understanding the imbalance within the Kapha dosha and exploring herbs instrumental in restoring its equilibrium. Kapha dosha primarily comprises earth and water elements ...

A vata dosha imbalance may be causing bloating, shortness of breath, and trouble sleeping. Here’s how Ayurveda can help you find healing. If I said to you, “It’s almost Libra season,” you ...

Dosha imbalance: As per Ayurveda, if any of your three doshas like Vata, pitta and Kapha are imbalanced, it may cause an oil imbalance in the scalp that leads to dandruff condition. Seborrheic ...

First, olive oil and milk are nutritional powerhouses. Olive oil contains antioxidants and monounsaturated fats, while milk ...

The fastest way to balance our doshas is with food, that's why it is important to consider your current dosha imbalance when you plan your meals. Baskets full of ayurvedic herbs and spices in India.

Ageing is a natural part of life, and Ayurveda’s holistic approach helps keep eyes healthy. Ayurvedic remedies, therapies, ...

Ayurveda emphasizes the balance of emotional, psychological, and social aspects for mental health. It uses herbal medicines, ...