Exercise is often seen as a hobby you do after work. But it can be woven into the workday. Here are four reasons why it pays ...

TAIPEI, Taiwan — China held live-fire drills off the coast of its southern Fujian province facing Taiwan, just a week after a ...

Ivanka Trump is in the best shape of her life. The mother of three has shared a new video where she breaks down what her ...

For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...

Peloton plans to sell its high-end exercise bikes at some of Costco's U.S. stores and on the retailer's website between Nov.

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle ...

Credit: Pixabay. Most of us have been there: a night of fun turns into a morning of regret – complete with a pounding ...

Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

The major market averages fell on Tuesday as investors grew cautious amid the earnings season, and as the U.S. presidential ...