To make sure your diet is low in carbs, try using a free online nutrition tracker ... though that bag might contain more calories than a typical meal. Snacking on nuts or nut butters every ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them ...

Gluten-free equals healthier. One common misconception is that a gluten-free diet is automatically healthier for everyone. In ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...

two with restricted calorie intake (60 percent and 80 percent of baseline), one with unrestricted food access, and two with intermittent fasting. From the findings, mice fed an unrestricted diet ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Dirty sodas, which combines your favorite soft drink with creamer, syrups and more, are all over social media. Here's what experts say about the ingredients.

2024 — Just over half of heavier drinkers in England say they would make changes to their drinking if calorie labels for alcohol were introduced, according to a new ... Can the MIND Diet Lower ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

US health agencies recommend eating 2.5 cups of vegetables each day in a 2000-calorie diet — both starchy and ... cells from harmful damage caused by free radicals and oxidative stress.

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...