Eating vegetables is vital for good health, offering benefits like weight loss, stronger immunity, and lower risks of heart ...

Steaming and boiling are two popular cooking methods for vegetables. While both create healthy vegetable dishes, experts say ...

"Now, my appetite has become so that if I eat something unhealthy, it won’t suit me at all," Gurmeet Choudhary added ...

Boiled eggs and omelettes offer distinct nutritional benefits. Boiled eggs are a low-calorie, protein-rich choice, ideal for quick meals. Omelettes pr ...

In addition to losing vitamin C, the content of minerals like potassium, magnesium and zinc are typically lower in boiled vegetables compared to raw vegetables. This doesn’t apply to all ...

It is spiced with cumin powder, coriander powder, kashmiri chilli powder and loaded with vegetables like bell pepper, brocolli, mushrooms, sweet potatoes. In hot water, boil all the vegetables strain ...

In a mixer, put boiled soya chunks, ginger-garlic paste and green chillies. Blend them until they are crumbly and have mixed up all the ingredients. Take it out on a plate. 2. Now take raw, peeled ...