Discover how to whip up delicious smoothies packed with nutrients to supercharge your immune system and fend off illnesses.

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Add the ingredients to the blender in this order: kefir, then banana, then berries. Start on low speed for several seconds, ...

While multiple products on our list are made with organic ingredients, Tusol Superfood Smoothie Mix wins as the best organic powder, with its blend of organic ingredients, superfoods, and adaptogens.

Place all of the ingredients in a blender, adding the coconut oil last (if using). Start to blend at a low speed, gradually increasing until the smoothie is thick and creamy. Pour into a chilled ...

Just 3 ingredients. Some smoothies have a mile-long ingredient ... Use good-quality frozen strawberries for the best flavor, and if the strawberries are large, cut them in half before adding ...

It turns out the best way to get a creamy smoothie and protect your blender is to layer your ingredients in a specific way.

Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.