Do you dread what you eat or drink when you are constipated? What if we told you that a refreshing smoothie can bring you ...

Make a yummy and refreshing watermelon banana smoothie! Just blend together frozen watermelon, mixed berries, yogurt, and ...

For a nutritious breakfast, mash one banana in a bowl. Add chia seeds, almond milk, and chopped almonds. Mix these ...

For the creamiest, tastiest smoothies, you need to freeze your bananas with maximum blendability in mind. Here's how to make ...

Start to blend at a low speed, gradually increasing until the smoothie is thick and creamy. Pour into a chilled glass and serve. Frozen bananas chill the smoothie and help to make it extra thick ...

About Banana Walnut Smoothie Recipe: Smoothies are just the perfect way to energize your body for the rest of the day. A great breakfast option or a mid-day treat, this banana walnut smoothie is a ...

Banana Oats Smoothie Recipe: Boost your immunity with this wholesome, high-protein smoothie! Full with the immunity-boosting properties of turmeric, cinnammon and honey, it is a great balance of tasty ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.

Most of us cannot follow a balanced diet which can lead to poor nutrition. This can affect hair growth. Here are some ...

In late September, Chiquita, in partnership with KeyGene, MusaRadix, and Wageningen University and Research (WUR), announced the new Yelloway One, a banana hybrid that it says is resistant to the ...