It can result from everyday activities, such as lifting heavy objects or overusing muscles, or be a sign of a more serious issue, such as ...

A rotator cuff tear is an injury to the muscles and tendons that stabilizes the shoulder joint. It causes pain and weakness and affects how much you can move your shoulder or use your arm.

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Did the simple act of clicking on this article make your arm ache? Maybe you overdid it ... Good' is a relative," Hummer-Bair said. Some muscle pain is probably inevitable, she added.

While carpal tunnel primarily affects the wrist the network of nerves running from the neck to the hand can sometimes cause ...

Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.

"This exercise is great for all ages and abilities," says Mia. "It's a go-to back strengthening exercise as it minimizes the ...

For minor aches and pains, understanding the differences in muscle pain relief creams, gels, rubs and roll-ons, is an important first step. We turned to our panel of pain-management experts to ...

Jessica Lane was five months pregnant when she started to experience pain in her upper left arm and shoulder, which made it ...

Bionics engineers typically view biology as something to be worked around. “Anatomics” engineers the body to be part of the system.

The Toloco massage gun is down to a sweet $40 (from $60) — that's over 30% off! Scoop one up while you can still save big, ...

A young mother whose arm broke while fitting a car seat just weeks after giving birth had to have the limb amputated after ...