REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Undergoing fertility treatment can be a challenging journey filled with hope, uncertainty, and emotional ups and downs. It’s important to prioritise your mental health during this time, as managing ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Scientists are learning more about how psychedelic mushrooms may alter the brain, potentially leading to long-lasting ...

ADHD is a behavioral disorder that affects attention, causes hyperactivity, and leads to impulsive actions. Anxiety is a ...

Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.

Modern life has eased daily routines but introduced anxiety, exacerbated by stress, constant connectivity, and lifestyle ...

Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...

The psychedelic DOI reduces anxiety by targeting specific neurons in the ventral hippocampus, offering a path to new ...

Anxiety has been observed over Taoreed Lagbaja, the COAS' health. The army broke its silence following a report that Lagbaja ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...