Named after the Hindu god Vishnu anantasana symbolizes calm balance and infinite energy Read on to know its benefits ...

There are different yoga asanas and each of them has its own benefits. One of them is Anantasana. Also known as the Sleeping ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

New research published in GeroScience reveals that eating a handful (30g) of unsalted, unprocessed nuts daily may reduce the ...