I'm a personal trainer with 30 years of experience helping people reach their fitness goals. I specialize in one-on-one training sessions, where I can give you my full attention and help you achieve results faster. I have a background in bodybuilding, and have helped many of my clients turn professional. The same techniques used for bodybuilding are super effective in achieving your desired body. Whether you want a muscular physique or a slim figure I can help you make them a reality. I have a no-nonsense approach to training, using a combination of strength machines and free weights to help you build strength and tone your body.